Yup. Just 3 more sleeps in my own bed before I board this:
Read it and weep, people!
So. I will be away on a floating smorgasbord for over 3 weeks, followed by a stay in Beijing (a.k.a. home of Peking Duck). How do I reconcile holidays with weight loss/maintenance??
First up, I give up any notion of losing weight. While I don't want to undo all my hard work, I will give myself a break. If I can come home within cooee of 70kg, I'll be a happy girl.
I will use the gym on this floating palace. It looks nice:
There is also a lap pool:
and a jogging track:
I will be restrained at the buffet:
So I can enjoy my Peking Duck in Beijing and Yum Cha in Hong Kong:
But I might climb a lot of stairs:
Wish me luck for 4 weeks without scales!!!!
What are your holiday weight "maintenance" tips?
What's the best holiday you've ever been on?