Skip to main content

Weekend wrap-up!!


OK! So it's Sunday night. And I just know that you are all sitting at home desperately waiting of news of my big Red Flag Day. So how did I get on???

Well, first up - let's remember Mish's words of wisdom: there is no "off the wagon" or "on the wagon". There's no "good" or "bad". This is not an either/or situation.

Bearing that in mind, I did pretty good!

My plan was to eat healthily and cut back on the wines consumed and I achieved that plan.

We did visit Maccy-Ds on the trip up for lunch, but I chose a Seared Chicken Wrap and water (363 calories). No fries!

At the party, I didn't pig out on chips, cheese and bickies, dip or bread in the afternoon. Instead, I placed myself away from all that food and just waited patiently until dinner. This is a biggie for me - I love myself some savoury nibbles! But I resisted temptation!



I had a chicken kebab and sausage and salad (not all clean and healthy, but not horrific either). I did not go back after dinner to the dessert table and consequently did not eat the banana cream pie or cheesecake. I think, given I did not prepare all my own food, I made pretty good food choices and flexed that willpower muscle with some mighty force.


My other downfall is usually alcohol, and I know I'm not alone here! I did reasonably well - drank gin and diet tonics, interspersed with mineral water and a few low-alcohol champagnes. This is over a period of between 3:30pm and 1am. I feel a bit dehydrated (and certainly tired) today, but this could have been a LOT worse. My calculations are a total of 470 calories on alcohol, which I'm pleasantly surprised about.

Blowing the budget on bubbles!

I estimate I ate/drank about 2000 calories - 800 over my daily limit. But I limited the damage and made some good choices, so all in all, I'm happy.

Back into it tonight with the Chicken Parmigiana we didn't have on Friday night (the week's all messed up, menu-wise) and then grocery shopping tomorrow as well as my tempo run.

How was your weekend?
Did you survive any social engagements without blowing your calorie budget?
What's your biggest weakness when eating out?


Comments

  1. Wow! You're an inspiration Ingrid! To exercise your will-power so successfully at this time of the year is no mean feat!
    Well done.

    Kerry

    ReplyDelete
    Replies
    1. Thanks Kez - you are a bit of inspiration yourself! One day I'll be half marathoning too!

      Delete
  2. We had a Christmas party at a bowling alley Saturday. Lots of drinks, pizza and cookies. I didn't do so well, though as the designated driver, I was drinking Pepsi. My big weakness lately has been the maple nut goodies I made. Never again. I have them stashed but still sneak into them for "just one more".

    Good for you for doing so well!

    ReplyDelete
    Replies
    1. Maple nut goodies?? I don't think so - I would have no self control!!

      Delete

Post a Comment

Bloggers LOVE comments! We are pretty needy that way, so go on, leave some love :-)

Popular posts from this blog

Pssst...wanna be a fly on the wall?

My Students + Curriculum + Learning Spaces + Real Life = A Day In the Life

This Day is from last week when I thought it was A Day In The Life but it was Learning Spaces instead...probably just as well, because the last few days have not been worth blogging about (or maybe there's a big blog post in there lurking away, but I just can't deal with it right now)...anyway...

This week is the last of our Aussie NBTS posts and a warning...it's a long post!! So if you stay to the end, you have done well and earn bonus points.

I think a lot of people who don't homeschool are curious as to what our days look like. Those 6 panel Facebook memes have been doing the rounds, and of course there was a Homeschool one:


He he he!

The night before the Day in the Life: I should preface this Day with the fact that we had a late Night watching Ferris Bueller's Day Off. It was on TV, but we got out the DVD to skip the ads. I feel that some movies are just a compulsory part of any child&#…

I see...

We've had a couple of interesting weeks here. Video Boy has inherited his mother's shocking vision - he has myopia (commonly known as short-sightedness or near-sightedness). It occurs when the eyes focus light in front of the retina, leading to unfocussed vision.


Close up is usually OK, but distance vision is pretty fuzzy:


For me, even the couple would have been blurry! I was "medically blind" which meant I got my optometrist fees covered by Medicare (yay!).

So, Video Boy has had glasses for a couple of years now - he has broken one pair and then lost the replacement pair (grrr) and so for a couple of months, his world has looked like the picture on the right...and he was squinting to watch TV, read signs, pretty much all the time.
So, we went off to the optometrist last week to get us some new glasses!
The optometrist is up on all the latest research - with Wombat Girl, we bought a software program with special "lenses" and she had to do a practice session…

52 Ancestors - So Far Away

This week's #52ancestorsin52weeks is Father's Day - but of course, it's not Father's Day in Australia, so I'm going to do the theme we had a couple of weeks ago when I was away - So Far Away.

When you first start doing your family tree, it's exciting to see how "far back" you can go with your branches. Until last weekend, the furthest back on my direct line was Benjamin Broome, my 9th great-grandfather born in 1646 in Kidderminster, Worcestershire, England (grandfather of John Broom in my carpet story), which I thought was a long way back!

Last weekend, I was searching back to see if I could see a link between the Freemans on my Dad's side and the Freemans on my Mum's side (spoiler alert - not yet). Anyway, I was having a search on Joseph Freeman (my 5th great-grandfather born in Gloucestershire, England in 1765) and his wife - Sarah Arkell (my 5th great-grandmother also from Gloucestershire, England, born in 1767). Well, I had her father John…